Brown Bag Expressions 

 Practical Blogs about the basics of everyday health and wellness

"CHANGING
 PERSPECTIVES
 CHANGING
  LIFE"
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FEATURED RECIPE

Cinnamon-Vanilla Smoothie

2 cups of almond milk

2 scoops of vanilla protein powder

1 teaspoon of cinnamon 

2 teaspoons of tumeric

1/2 banana

(Blend well in a smoothie maker such as Vitamix, Health Master Plus, Bullet etc.)