

Early Detection: We Still Have a Long Way to Go!
Dr. Michele J. Doughty, Author Brown Bag Expressions. Did you know that numerous studies document that the earlier breast cancer is discovered, the better the outcomes will be? Breast cancer when found early has a projected 100% chance of a 5-year survival rate. Conversely, the later breast cancer is diagnosed, the 5-year survival rate decreases. In 2013, the percent of women 40 years of age and over who had a mammogram was 66.8% (CDC,2016). This means about 34% of women


Hereditary, Hormones, and Breast Cancer Myth or Risk?
Dr. Michele J. Doughty, Author Brown Bag Expressions: The myths which bombard the media daily about breast cancer can often create confusion, fear and misunderstanding about the disease. The best way to dispel myths about breast cancer is to learn from evidence-based resources which are peer-reviewed to validate whether or not they are conclusive studies. They are also conducted through longitudinal studies or with large representative samples to compare factors. The followin


National Breast Cancer Awareness Month: Go Green
Did you know that collard greens, a well known vegetable enjoyed in many ethnic communities can lower risk for breast cancer? The value of incorporating leafy green cruciferous vegetables into your diet daily will lower your risk for cancer, other diseases and disorders. The Slone Epidemiology Center at Boston University School of Medicine (BUSM), spearheaded the Black Women's Health research study in 2010. The research study found that women which ate at least two servings


National Breast Cancer Awareness Month Tips for Prevention
Dr. Michele J Doughty, Author Brown Bag Expressions: This year as we share the passion for our loved ones affected by breast cancer, let's start a deeper conversation about the importance of modifying diet and nutrition. Numerous studies show powerful evidence that eating healthy can lower inflammation and risk for breast cancer. According to major research organizations and institutions only 5% to 10% of breast cancer diagnosed within the United States are related to hered